Part of self-care is nurturing our relationships with others.
Sending a letter or a note to a loved one will elevate their mood which in turn will elevate yoursContinue Reading
Health and Fitness contributors needed that can write about the following topics. One to two posts per month work great.Continue Reading
I give you a full view of using the ab coaster from start to finish. If your New Year Resolution is to get in shape, order the ab coaster and get started.Continue Reading
A Fitness Barbie is a woman who takes great pride in her physical fitness and aesthetics. She always look great but never seems to shed a sweat. Continue Reading
I have been doing a show called Squat To Slay to encourage health first, for entrepreneurship.
Stretch— Squat—- Slay—– Smile with StuartContinue Reading
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