#1 SMART PHONE
Notifications from apps are a distraction. Mute your phone or put it out of sight to remain focus. Apps like Instagram has features that lets you monitor and limit the time spend on the site.
It’s quite easy for a phone call to go over an hour. Discipline yourself to keep conversations short and to the point. People will waste your time, if you allow them.
Unnecessary meetings take valuable time. If it can be said with a quick phone call or email, meetings are not required.
It’s best to block a timeframe dedicated just to read and reply to emails.
• Work on lessen the amount of emails you receive.
• Unsubscribe to irrelevant newsletters to minimize the number of email you receive.
It’s fine to indulge in drama whether it’s consumed through television shows and movies, gossip magazines and blogs, work gossip and relationship drama. However, drama can quickly become a time vampire that take all your productive time.
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