5 VAMPIRES
#1 SMART PHONE
Notifications from apps are a distraction. Mute your phone or put it out of sight to remain focus. Apps like Instagram has features that lets you monitor and limit the time spend on the site.
#2 PEOPLE
It’s quite easy for a phone call to go over an hour. Discipline yourself to keep conversations short and to the point. People will waste your time, if you allow them.
#3 MEETINGS
Unnecessary meetings take valuable time. If it can be said with a quick phone call or email, meetings are not required.
#4 EMAILS
It’s best to block a timeframe dedicated just to read and reply to emails.
• Work on lessen the amount of emails you receive.
• Unsubscribe to irrelevant newsletters to minimize the number of email you receive.
#5 DRAMA
It’s fine to indulge in drama whether it’s consumed through television shows and movies, gossip magazines and blogs, work gossip and relationship drama. However, drama can quickly become a time vampire that take all your productive time.
Finally…
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