I have been doing a show called Squat To Slay to encourage health first, for entrepreneurship.
Stretch— Squat—- Slay—– Smile with Stuart
Squat so you can SLAY:
- Stress
- Toxicity
- Hurdles
- Adulting
- Unhealthy habits
- Mental disorders
- To-do lists
- Insecurity
- Negativity
- Tomorrow
- Life
- Aging
- Losses
- Drama
- Work
- Pain
- Tomorrow
- Today
- B.S.
- Weight
- The battle
- The war
- The demon
- The dragon, which is my symbol. Through the fire, I rose up higher and continue to rise everyday! The dragon, with its fiery breath, fuels me to get off my butt and make moves.
Believe me, I was that person who fought the biggest battle of my life and won. The resolution to the battle was to respect myself, be there for me, love me and choose me first. Once I put my health ahead of everything, of everyone, I slayed. Hence, Squat to Slay.
Wealth in Health, trust and believe. If you are not taking care of your health, You better start now, before you lose it.
In the Show, I invite Entrepreneurs to discuss a business issue with a solution.
We do 10 Squats to Slay. Then we discuss ways to solve the issue.
See more here